Natural health is a term used to describe a holistic approach to wellness, which emphasizes the importance of nutrition, physical activity, and natural remedies to achieve and maintain optimal health. Synonyms for natural health include integrative medicine, alternative medicine, complementary medicine, holistic healing, wellness, and naturopathy. Integrative medicine combines conventional Western medicine with alternative therapies, while complementary medicine refers to non-mainstream therapies used alongside conventional treatments. Holistic healing is a broad term that encompasses a range of practices aimed at treating the whole person, not just their physical symptoms. Naturopathy involves the use of natural remedies and therapies to promote self-healing and prevent disease. Ultimately, these various terms emphasize the importance of a natural, preventative approach to health that encourages the body's innate healing capabilities.