Nestitherapy is an emerging healing technique that uses the power of nature for physical and emotional wellness. It involves creating a peaceful and comfortable space to promote relaxation and reduce stress. Synonyms for nestitherapy include nature therapy, green therapy, forest bathing, ecotherapy, horticultural therapy, and wilderness therapy. These synonyms suggest the idea of using the outdoors and natural environment to support a healing process. Nestitherapy doesn't necessarily require extensive outdoor activities. It can be as simple as spending time in a garden or park, walking in nature, or sitting quietly to observe nature. Incorporating nestitherapy in daily life can improve overall well-being and enhance mental clarity and focus.