Nocturnal binge eating is a term used to describe the act of eating excessive amounts of food during the nighttime, usually when a person is feeling stressed or restless. Synonyms for nocturnal binge eating include night eating syndrome, midnight snacking, nighttime overeating, and after-hours bingeing. These behaviors can lead to health problems such as weight gain, sleep disturbances, and digestive issues. It is important to address these habits and seek professional help if necessary. Engaging in stress-reducing activities such as exercise, meditation, or therapy can also be helpful in curbing the urge to binge eat at night.