Normal front support refers to a standard position where the body is supported on the hands and toes, with the arms straight and the body in a straight line. However, some may find this position challenging or uncomfortable. To make the exercise more accessible, modifying the position or using synonyms can be helpful. Modifications include doing the exercise on the knees or using a raised surface for the hands. Synonyms for normal front support include planks, forearm planks, push-up position, or low- or high-plank position. These variations allow individuals to engage in front support exercises while accommodating different fitness levels and physical abilities.