Normal stress is a part and parcel of our daily life, but at times, it can become overwhelming. There are various synonyms for normal stress, such as pressure, strain, tension, anxiety, worry, apprehension, and unease. All these synonyms describe the emotional and physical response to the demands and challenges of daily life. Pressure is a sense of pressing or constriction, while strain is more of a pulling and tugging sensation. Tension refers to tightness or stiffness, whereas anxiety and worry are the feelings of uneasiness and fear. Similarly, apprehension depicts a sense of doubt or uncertainty, while unease describes discomfort or restlessness. Using these synonyms can help us better communicate our emotional and physical responses to different situations and seek appropriate help and support to manage them effectively.