Whether you're looking to boost your fitness performance or simply improve your overall health and wellness, nutritional supplements can be a great addition to a healthy lifestyle. Some popular synonyms for nutritional supplements include: dietary supplements, health supplements, vitamin supplements, mineral supplements, and herbal supplements. Each type of supplement is designed to provide specific nutrients and benefits to support different aspects of health. For example, dietary supplements may contain vitamins, minerals, or other nutrients that you may not be getting enough of in your diet, while herbal supplements are often used to support immune function or improve sleep quality. Regardless of which type of supplement you choose, it's important to talk to your healthcare provider to determine what's best for your individual needs and health goals.