The word "over-borne" refers to being overwhelmed, overpowered, or overloaded. Antonyms for "over-borne" would be words with the opposite meaning, such as empowered, balanced, or not-overburdened. If you feel over-borne by the events in your life, you might benefit from taking a step back and finding ways to feel more balanced. This could involve delegating tasks to others or taking time to focus on self-care. Remember, feeling over-borne is not a sign of weakness, but rather a natural reaction to challenging circumstances. By finding healthy ways to manage stress, you can prevent yourself from feeling over-borne in the future.