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What is another word for overarousal?

Pronunciation: [ˌə͡ʊvəɹɐɹˈa͡ʊsə͡l] (IPA)

Overarousal, also known as hyperarousal, refers to a state of excessive stimulation or heightened excitement. Synonyms for this term include overstimulation, hyperactivity, agitation, restlessness, exaggeration, and hypertonicity. These words all describe a state where an individual experiences an increased level of physiological or psychological arousal beyond what is considered normal or comfortable. Overarousal can manifest in various forms, such as anxiety, stress, or even panic. Recognizing these synonyms helps individuals understand and communicate the intensity of their emotions and sensations, allowing them to seek appropriate support and coping strategies to manage their overstimulated state and regain a sense of calmness.
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What are the opposite words for overarousal?

Antonyms for the word "overarousal" include terms such as calmness, composure, relaxation, ease, serenity, tranquility, and peace. The opposite of being overaroused is feeling under-stimulated, which can also be described by synonyms such as boredom, inactivity, lethargy, dullness, and apathy. Finding balance between overarousal and under-stimulation is important for achieving an optimum level of arousal and maintaining emotional stability. Techniques such as deep breathing, mindfulness, exercise, and meditation can help regulate arousal levels and promote a sense of calm and relaxation in the body and mind.

What are the antonyms for Overarousal?

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