Overcompensating refers to the behavior where an individual tries to compensate for their perceived inadequacy in a particular area by striving excessively. Some synonyms for overcompensating include overdoing, exaggerating, overcorrecting, compensating excessively, and overcompensation. Overcompensation can lead to negative consequences such as burnout, decreased self-esteem, or detachment from one's true self. Alternatives to overcompensation can involve working to develop one's skills and strengths without ignoring weaknesses, seeking support from others, and embracing vulnerability. By recognizing the signs of overcompensation and taking steps to address it, individuals can foster more authentic and sustainable growth and success.