Psychological baggage is a term used to describe the emotional and mental burdens individuals carry from past traumatic experiences. There are several synonyms for this term such as emotional baggage, mental baggage, psychological weight, unresolved trauma, or emotional scars. These terms are often used interchangeably and refer to the impact of negative experiences on mental health and wellbeing. Psychological baggage can manifest in a wide range of symptoms such as anxiety, depression, low self-esteem, and relationship issues. It is important to acknowledge and work through psychological baggage to avoid it interfering with daily life and relationships. Seeking support from mental health professionals can help individuals work through and heal from their psychological baggage.