Antonyms for the phrase "push oneself" include "relax," "rest," "take it easy," "let it be," "go easy on oneself," and "slow down." When one is encouraged to "push oneself," it typically means to exert effort and energy toward achieving a particular goal. However, there are times when pushing oneself can be counterproductive, leading to physical and mental exhaustion, stress, or burnout. By embracing the antonyms, individuals can prioritize their well-being and avoid overextending themselves. By taking breaks, engaging in self-care, and allowing themselves to rest and recharge, individuals can ensure they are in the best position to achieve their goals in the long run.