What is another word for QUADS?
Pronunciation: [kwˈɒdz] (IPA) 
Quads is a colloquial term for the quadriceps muscles found in the front of the thighs. These muscles play an essential role in movement and stability, especially during activities such as running, jumping, and squatting. Synonyms for quads include thigh muscles, quadriceps femoris, and quads muscles. Other synonyms include leg muscles, upper leg muscles, and anterior thigh muscles. In sports and fitness contexts, the word quads is often used interchangeably with the phrase "leg day" to refer to exercises that target the quadriceps muscles. Regardless of the term used, keeping the quads strong and healthy is crucial in maintaining overall leg function and performance.
