What is another word for rapid-eye-movement sleep?
Pronunciation: [ɹˈapɪdˈa͡ɪmˈuːvmənt slˈiːp] (IPA) 
Rapid-eye-movement sleep (REM sleep) is a vital stage in the sleep cycle where the eyes rapidly move, and the brain becomes highly active. This stage is critical for overall health as it promotes memory consolidation, learning, and emotional regulation. There are several synonyms for REM sleep, including paradoxical sleep, desynchronized sleep, active sleep, and dream sleep. Each term describes the uniquely active state of the brain and body during this stage of sleep. Understanding the importance of REM sleep and its synonyms can help individuals design a healthy sleep schedule to promote better sleep quality and overall health.
