Regimens refer to a set of rules or procedures that govern activities or behavior, particularly when it comes to health and wellness. Synonyms for regimens include routines, methods, systems, schedules, and protocols. These words all indicate the presence of structure, discipline, and control in daily life. A regimen might be a skincare routine, exercise plan, or diet, all of which require adherence to a set of guidelines in order to achieve desired results. The use of synonyms for regimens illustrates the intrinsic relationship between mental and physical health, as they all emphasize the importance of self-care and healthy habits in ultimately achieving one's goals.