Expressing one's emotions has become crucial in today's hectic lifestyle, and repressing feelings creates a toxic environment. Antonyms for the phrase "repress feelings" serve as a tool to help people come out of their shells and communicate their emotions. The opposite of repression is to express, release, or ventilate one's feelings. Sharing emotions with others can be a daunting task, but it often results in the comforting words of advice, support, and understanding. Suppressing emotions leads to anxiety, depression, and a range of other psychological problems that in turn lead to physical health problems. Therefore, it is imperative to have a healthy outlet to express emotions for a healthier and happier life.