A resilience program can be described using different synonyms depending on the context for which it is intended. For instance, it can be termed as a stress management program, a coping strategy program, a mental health program, or a wellbeing program. These synonyms all relate to the same concept of helping individuals and communities to bounce back from difficult or traumatic experiences and develop skills to handle future challenges. A resilience program can also be referred to as a crisis management program, as it equips individuals with techniques to deal with unexpected situations effectively. Regardless of the label, a resilience program is an essential tool to help people and communities build resiliency and thrive through adversity.