The antonyms for the phrase "row back" include "advance," "proceed," "move forward," "continue," "persist," and "persevere." These words reflect a sense of progression, rather than a regression or reversal, as with "rowing back." They signify the push forward through challenges, obstacles, and setbacks, without looking back or retreating. Instead of retracting or yielding, these antonyms encourage forging ahead with determination and resilience. By focusing on the opportunities before us, rather than dwelling on the past, we can achieve our goals and make meaningful progress towards our dreams.