What is another word for ruminative thinking?
Pronunciation: [ɹˈuːmɪnətˌɪv θˈɪŋkɪŋ] (IPA) 
Ruminative thinking refers to excessive overthinking or repetitive thoughts that can be harmful to one's mental health. There are several synonyms for ruminative thinking that can help individuals to identify and combat this type of negative thought pattern. Some synonyms include brooding, dwelling, fixating, obsessing, and pondering. While it is natural to spend time thinking about important decisions or events, allowing rumination to consume your thoughts can lead to anxiety, depression, and a decrease in productivity. It is important to recognize when ruminative thinking patterns are becoming harmful and to seek support from a mental health professional if needed.
