Running broad jumps, also known as the long jump or the broad jump, is a track and field event where athletes sprint down a runway and launch themselves as far as they can into a sandpit. Other synonyms for this event include the standing broad jump, the horizontal jump, and the leap. It is an explosive and dynamic event that requires both speed and power, making it a popular event in athletics competitions. Long jumpers often use various techniques such as the hitch-kick, the hang, or the stride jump to maximize their distance. Watching athletes perform running broad jumps is always a thrilling spectacle as they launch themselves through the air with impressive speed and agility.