The phrase "sate on butt" is an informal way of saying "sit down." To avoid repetition in language, it's helpful to have alternative ways of expressing things like sitting down. There are many synonyms for this familiar action, including perch, park oneself, settle, take a load off, ease into a chair, and flop into a seat. These synonyms can make language more varied and engaging, especially in creative writing or when describing actions in a more interesting way. Knowing various words for common actions can help you develop your writing skills and add variety to your conversations.