Seasonal food refers to the produce and ingredients that are only available during a specific time of the year. This often means that these foods are at their freshest and most flavorful during that time. There is a variety of alternative terms that can be used to describe seasonal food, such as harvest food, fresh food, locally grown food, or garden-fresh food. Other ways to refer to seasonal food include highlighting the particular time of year, such as Spring's bounty, Summer's harvest, Fall's crop, or Winter's specialties. Regardless of how you describe it, there's no denying that seasonal food is a delicious and important part of any healthy diet.