Self-examination is a term that denotes the act of introspection or self-reflection. It is a critical tool for individuals who seek to gain a deeper understanding of themselves, their strengths and weaknesses, and their emotions. Synonyms that can be used in place of self-examination include self-reflection, self-scrutiny, self-analysis, self-evaluation, self-awareness, and self-discovery. These words can be used interchangeably, and their meanings vary slightly based on their contexts. Self-examination is beneficial for individuals seeking to improve their relationships, personal growth, and overall well-being. It helps individuals to identify their personal biases, insecurities and areas of improvement, and lead to positive life changes.