Self-fear is the term used to describe the fear that is directed towards oneself, rather than a tangible external threat. It is a feeling of anxiety or apprehension about one's own ability to handle a situation, make a decision or succeed in a task. Some synonyms for self-fear include self-doubt, self-consciousness, self-worry, self-anxiety, and self-apprehension. These feelings can be overwhelming and can lead to negative self-talk or self-sabotage if not properly addressed. Overcoming self-fear involves building self-esteem and confidence, reframing negative thoughts, and taking action towards one's goals despite feeling fearful.