Opposites of separation anxiety include feelings of relaxation, calm, and ease. Other antonyms for separation anxiety could include independence, contentment, and self-assurance. When someone experiences separation anxiety, they often feel stressed, uneasy, and restless. Conversely, the antonyms for separation anxiety point towards a sense of inner peace, self-confidence, and comfort with being alone. Those who struggle with separation anxiety may benefit from practicing mindfulness and relaxation techniques, engaging in self-care activities, and seeking support from loved ones. Recognizing and cultivating the opposite qualities of separation anxiety can help individuals overcome feelings of distress and build resilience in the face of separation and change.