There are several synonyms for the phrase "sleep before midnights." Some of the most common include "early bedtime," "pre-midnight snooze," "retiring early," and "getting a jump on sleep." Each of these phrases essentially refers to going to bed earlier than usual and getting a full night's rest before the clock strikes midnight. While it may seem like a small change to make in one's routine, going to bed earlier can have a significant impact on one's overall health and well-being. Prioritizing a good night's rest can improve mood, concentration, and physical health, making it well worth the effort to "sleep before midnights".