What is another word for Slow Wave Sleep?
Pronunciation: [slˈə͡ʊ wˈe͡ɪv slˈiːp] (IPA) 
Slow Wave Sleep (SWS), also known as deep sleep or NREM (non-rapid eye movement) sleep, refers to a crucial phase during the sleep cycle that is characterized by slow brain waves. This state of deep relaxation facilitates restorative processes, such as muscle repair, memory consolidation, and hormone regulation. Synonyms for Slow Wave Sleep include delta sleep, restful slumber, peaceful repose, and serene rest. These phrases highlight the restorative nature of SWS, emphasizing the tranquility and rejuvenation that occurs during this phase. Understanding the synonyms for Slow Wave Sleep allows us to appreciate the importance of this deep and essential stage in achieving a well-rested and healthy mind and body.
