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What is another word for Slow Wave Sleep?

Pronunciation: [slˈə͡ʊ wˈe͡ɪv slˈiːp] (IPA)

Slow Wave Sleep (SWS), also known as deep sleep or NREM (non-rapid eye movement) sleep, refers to a crucial phase during the sleep cycle that is characterized by slow brain waves. This state of deep relaxation facilitates restorative processes, such as muscle repair, memory consolidation, and hormone regulation. Synonyms for Slow Wave Sleep include delta sleep, restful slumber, peaceful repose, and serene rest. These phrases highlight the restorative nature of SWS, emphasizing the tranquility and rejuvenation that occurs during this phase. Understanding the synonyms for Slow Wave Sleep allows us to appreciate the importance of this deep and essential stage in achieving a well-rested and healthy mind and body.
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What are the opposite words for Slow Wave Sleep?

The antonyms for the term "Slow Wave Sleep" are "Rapid Eye Movement (REM)" and "Light Sleep." REM sleep is characterized by rapid eye movements, vivid dreams, and increased brain activity. During this stage, the body is paralyzed, and the muscles are completely relaxed. Light sleep refers to the first stage of sleep, which is characterized by minimal brain activity, lighter breathing, and a slower heartbeat. It is a transitional stage that occurs between being awake and entering deeper stages of sleep. Both REM sleep and Light sleep play important roles in maintaining good physical and mental health, while Slow Wave Sleep or deep sleep is essential for restoring and repairing the body.

What are the antonyms for Slow wave sleep?

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