The antonyms for the phrase "sought advice" would mean to avoid or disregard advice. Some possible antonyms may include: rejected guidance, ignored counsel, neglected suggestions, dismissed instruction, avoided consultation, or defied direction. These words may imply a lack of openness to feedback, a reluctance to seek help, or a sense of self-sufficiency. By contrast, seeking advice from others indicates humility, respect for expertise, and a willingness to learn and improve. While it can be challenging to accept criticism or admit one's limitations, seeking advice can ultimately lead to better decisions, improved relationships, and personal growth.