The phrase "sowed the seeds" typically implies planting, cultivating or initiating something, often with a positive connotation. However, there are some antonyms that cast a negative light on the phrase, such as "uprooted the soil", "destroyed the foundation", or "wrecked the groundwork". These phrases indicate the destruction or disruption of something that was previously established or intended to be created. Other antonyms include "neglected the field", "abandoned the project" or "forsaken the venture", which suggest a lack of interest or effort in starting or continuing a task. While "sowed the seeds" signifies progress and growth, its antonyms highlight the possibility of destruction, failure, or abandonment.