Square dancing is a joyful, rhythmic and energetic dance form that has been popular for generations. It is a type of folk dancing that involves several couples arranged in a square formation. The dance has many synonyms such as Western square dance, traditional square dance, American square dance, or simply square dance. In addition to these, there are also many regional styles of square dancing such as New England square dance, Appalachian square dance, and Ontario square dance. Square dancing is a fun and interactive social activity that celebrates American heritage and brings people together. Regardless of the name or style, square dancing is a great way to get active while enjoying music and making new friends.