Squitch grass, also known as couch grass or quick grass, is a versatile plant commonly found in temperate regions. Synonymous with its scientific name, Elymus repens, this perennial herb belongs to the grass family, Poaceae. Its slender stems and creeping rhizomes make it an adaptable species, thriving in various soil types. Squitch grass serves both aesthetic and practical purposes, often used as a groundcover or for erosion control due to its extensive root system. This resilient grass also possesses medicinal properties, aiding in alleviating digestive disorders and promoting kidney health. Despite the different names, the defining characteristics and benefits of squitch grass remain consistent throughout.