What is another word for stirs things up?
Pronunciation: [stˈɜːz θˈɪŋz ˈʌp] (IPA) 
When it comes to making waves or creating a commotion, there are a plethora of synonyms for the phrase "stirs things up". You could say someone is causing a ruckus, stirring the pot, shaking things up, fomenting change, spurring action, agitating for progress, provoking a reaction, inciting a response or ruffling feathers. Depending on the context, other synonyms might be appropriate like catalyzing a transformation, mobilizing a movement, challenging the status quo, setting off a chain reaction, or even just being a disruptive force. Whatever phrase you choose, it's clear that these individuals are unafraid to challenge the norm and drive change.
