Stopping for breath refers to taking a break to catch one's breath while doing physical activity. There are many synonyms that can be used for this phrase, including pausing, resting, taking a breather, catching one's breath, and halting momentarily. Other synonyms that can be used include taking a moment, taking a break, stopping momentarily, and taking a rest. These phrases can be used interchangeably depending on the context and the level of physical exertion. Whether you are doing a strenuous workout or hiking a challenging trail, taking a moment to stop and catch your breath is essential to maintaining your health and well-being.