The phrase "stopping one's tracks" refers to the sudden halting or pausing of an action or movement. The antonyms for this phrase would be words and phrases that refer to continual movement or progress. Synonyms for "stopping one's tracks" include "halt," "cease," "pause," "end," and "freeze." Antonyms may include "continue," "proceed," "advance," "persevere," and "push on." These words suggest that despite obstacles or challenges, individuals should not falter or quit. In other words, the antonyms for "stopping one's tracks" indicate the importance of perseverance and determination, useful characteristics in one's personal and professional life.