The phrase "takes lumps" refers to someone experiencing negative consequences or hardships as a result of their actions or circumstances. There are a variety of synonyms for this phrase, including "suffers consequences," "faces repercussions," "endures hardships," "bears the brunt," and "goes through the wringer." These phrases all describe the same idea: that a person is experiencing negative outcomes or difficulties. While the specific wording may vary, the overall meaning is the same. It is important to use these phrases in context and with appropriate tone, as discussing negative experiences can be sensitive for some individuals.