Throwing up, also known as vomiting, is a natural reflex of the body to expel unwanted materials from the stomach through the mouth. Although not a pleasant experience, it can often provide relief to individuals suffering from stomach discomfort. There are many synonyms for the term "throwing up" including, puking, retching, heaving, upchucking, regurgitating, spewing, hurling, and disgorging. Each of these terms describes the same action of forcefully expelling stomach contents, but they may vary in intensity or connotation. No matter which term is used, it is important to stay hydrated and seek medical attention if vomiting persists or is accompanied by other symptoms.