Turmeric root, also known as Curcuma longa, is a bright-yellow spice used in cooking, cosmetics, and traditional medicine. It is known for its anti-inflammatory and antioxidant properties, making it a popular ingredient in health foods and supplements. There are several synonyms for turmeric root, including Indian saffron, haldi, curcumin, and yellow ginger. Indian saffron and haldi refer to the spice's vivid color, while curcumin is the active compound found in turmeric that is responsible for its health benefits. Yellow ginger is another term used for turmeric root because of its ginger-like appearance and spicy flavor. Regardless of the name, turmeric root remains a versatile and beneficial ingredient in various industries.