Wheelchair dancesport, also known as wheelchair ballroom dancing or seated dancing, is an inclusive and exciting way for people with physical disabilities to dance and express themselves. There are several synonyms for this form of dance, including adaptive dance, handicapped dance, accessible dancing, and disability dance. Regardless of the name, the goal is the same: to provide a platform for individuals with disabilities to enjoy the art of dancing and the social connections that come with it. In addition to being a fun and engaging activity, wheelchair dancesport can also offer physical and emotional benefits, from improving balance and coordination to boosting self-confidence and self-esteem.