What is another word for wrist curl?
Pronunciation: [ɹˈɪst kˈɜːl] (IPA) 
Wrist curls are a popular exercise for strengthening the muscles in the forearm and wrist. Alternatively, a wrist curl can be referred to as a forearm curl or a wrist extension. These synonyms highlight the primary movement involved in the exercise - the extension of the wrist and the flexion of the forearm. Other similar exercises that target these same muscles include reverse wrist curls, hammer curls, and forearm pronation/supination. Incorporating these exercises into a fitness routine can help improve grip strength, prevent injuries, and enhance overall arm and upper body strength.
