What is another word for abreaction?
Pronunciation: [ɐbɹɪˈakʃən] (IPA) 
Abreaction is defined as the release of emotional tension or trauma. There are several synonyms for this word, which include catharsis, release, expression, purging, and venting. Each of these synonyms describes the process of emotional release and the eventual feeling of relief that follows. For example, a catharsis would describe the process of purging deep-seated emotions through an intense form of self-expression or therapy. The word release emphasizes the idea that the individual is being liberated or freed from their past traumas. Purging suggests a physical and emotional cleansing, often to remove negative emotions and experiences. Venting implies a more spontaneous and immediate way of emotional release, without much reflection. Ultimately, each of these synonyms is a powerful tool in experiencing personal growth, healing and emotional wellbeing.
