What is another word for alpha-linolenic acid?
Pronunciation: [ˈalfəlɪnˈə͡ʊlnɪk ˈasɪd] (IPA) 
Alpha-linolenic acid (ALA) is an essential fatty acid that can be found in various foods such as flaxseed oil, chia seeds, and walnuts. This omega-3 fatty acid is vital for maintaining brain function and heart health. In case you are looking for synonyms for alpha-linolenic acid, some alternative names you can use include omega-3 fatty acid, 18:3 omega-3, and all-cis-9,12,15-octadecatrienoic acid. Moreover, ALA is a precursor to eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which are found in cold-water fish. Therefore, consuming foods rich in ALA can help increase levels of EPA and DHA in the body.
