The phrase "am dependent" refers to relying on something or someone for support or aid. Some synonyms for this phrase may include "need," "rely on," "count on," "require," or "lean on." These synonyms emphasize the idea of support and reliance. Other synonyms may include "addicted," "enslaved," or "subservient," which emphasize a more negative connotation of dependency. It is important to note that being dependent is not always a negative thing; we all rely on others and certain things in our lives. However, it is important to recognize when our dependencies may become unhealthy or hinder our growth and independence.