The phrase "am dependent on" refers to relying on something or someone for support or assistance. There are various synonyms for this phrase, including "rely on," "count on," "lean on," "trust in," "bank on," "need," "require," and "hinge upon." All of these phrases convey the notion of needing something or someone in order to function or achieve a certain goal. While being dependent on something or someone can feel limiting, it is important to recognize when we need support and to have the humility to seek it out. By doing so, we can increase our chances of success and achieve our goals more effectively.