The antonyms for the phrase "are uncontrollable" include "are controllable," "are manageable," "are disciplined," "are well-behaved," "are restrained," and "are composed." These words describe situations or behavior that can be controlled, tamed, or managed in one way or another. They suggest a sense of order, discipline, and restraint that allows for more predictable and measured responses to various stimuli or situations. By focusing on these antonyms, we can work towards creating conditions that foster greater control and stability in our lives and in our relationships with others.