B vitamins are a group of essential vitamins that play a significant role in keeping our body healthy. They are considered as the building blocks for a sturdy immune system, healthy skin, and stable nervous system. The term 'B Vitamin' encompasses a group of several vitamins that is why you can find several synonyms for this word. Some of the synonyms for 'B Vitamin' include Thiamin, Riboflavin, Niacin, Pantothenic acid, Pyridoxine, Biotin, Folic Acid, and Cobalamin. Each of these vitamins has its unique function and benefits, making it crucial to consume these vitamins through a healthy and balanced diet. Ensuring your body gets enough B vitamins can result in a range of benefits, from boosting energy to keeping our brains functioning optimally.