What is another word for back exercise?
Pronunciation: [bˈak ˈɛksəsˌa͡ɪz] (IPA) 
When it comes to improving the strength and flexibility of your back muscles, there are various exercises that you can perform. Some of the synonyms for the term "back exercise" include spinal extension, lumbar stretching, and dorsal movements. Spinal extension exercises such as the Cobra pose and Superman pose target the muscles in your lower back while improving your posture. Lumbar stretching exercises like the Cat-Cow stretch and the Child's pose target the muscles in your lower back and increase overall flexibility. Dorsal movements include exercises like pull-ups, rows, and lat pulldowns that focus on your upper back and shoulder areas, helping to build a strong upper body. Incorporating these exercises into your fitness routine can help improve your back health and reduce the risk of injury.
