The phrase "be torn" refers to being conflicted or undecided between two or more options or choices. There are several synonyms for this phrase, including being indecisive, torn between, divided, uncertain, or ambivalent. Feeling torn can come from a variety of personal circumstances, such as a difficult choice, conflicting emotions, or opposing values. When faced with such a situation, individuals may experience stress, anxiety, and discomfort. To deal with this, they may seek advice from others, weigh the pros and cons of each option, or take time to reflect. In the end, making a decision may still be difficult, but being aware of these synonyms can help individuals articulate their struggle better.