The phrase "bended elbow" is often used to describe the act of raising one's arm in order to drink from a glass, bottle, or other container. While this is a common phrase, there are many synonyms that can be used to describe this action. Some of the most common synonyms include "raised arm," "lifted elbow," "extended forearm," "uplifted limb," and "lifted appendage." These synonyms can be used to add variety and depth to writing, or to describe the same action in a more unique or creative way. Additionally, using synonyms can help prevent redundancy and monotony, keeping writing fresh and engaging.