What is another word for carbohydrate loading?
Pronunciation: [kˌɑːbə͡ʊhˈa͡ɪdɹe͡ɪt lˈə͡ʊdɪŋ] (IPA) 
Carbohydrate loading is a popular term used by athletes who wish to increase their energy levels, endurance, and performance. It involves increasing the intake of carbohydrates in the days leading up to an athletic event. However, there are several other terms that are used interchangeably with carbohydrate loading. These include carb loading, glycogen supercompensation, and glycogen loading. Regardless of the term used, the process is the same: an athlete consumes a high-carbohydrate diet to store glycogen in the muscles, which can then be used as a source of energy during the event. This technique is commonly used in endurance sports such as marathons and triathlons.
