The phrase "caught up with" is a common expression that means to reach a level of something or to be in a current situation. There are many useful synonyms for the phrase, such as "keeping pace with," "matching," "parallel," "leveling with," and "corresponding to." Some other alternatives include "made progress," "kept up with," "caught up on," "surpassed," or "met the demands of." These synonyms come in useful in many situations, whether it is within a work environment, scheduling appointments, or personal goal-setting. It is important to have a good understanding of these synonyms and use them appropriately to convey the intended meaning.