Crammings, the act of stuffing or forcing information into one's mind, has several antonyms that can be used to describe a more effortless approach to learning. Some of these antonyms include 'reflection,' 'contemplation,' 'meditation,' and 'absorption.' These terms emphasize the importance of slow and steady learning, where one takes the time to understand concepts in-depth, rather than just memorizing them. Other antonyms of cramming include 'relaxation,' 'enjoyment,' 'exploration,' and 'discovery,' which encourage learners to approach new topics with curiosity, wonder and joy. These antonyms underscore the importance of a positive attitude towards learning and remind us that real education is a life-long process that requires patience, dedication, and an openness to new experiences.